Music Monday : Workout Music


Music Monday, a little late ...

Lately I've been hopping on the treadmill more and although I prefer a good class or going outside, sometimes the only way I can sneak in a cardio moment is when the little one is napping. What makes the treadmill more exciting for me is mixing it up with fresh workout music. Here is what I'm listening to lately. I call it 'T- 30' (Treadmill for 30) but it's actually 33 minutes because I always like to throw in a good cool down song at the end and for this mix it's Ratatat that cues me up to take it slow. What is on your workout playlist mix? I'm all ears.



*Find or subscribe to this mix here on Spotify

5 comments:

Furniture refinishing said...

like what you're listening to..

L▲UR▲ said...

LOVE your list! i'm currently obsessing over 'garden' by totally enormous extinct dinosaurs.

trish said...

I really like your music monday posts.
have you listened to Alt J yet? Its my favorite album this year.

Am also loving The XX's new album.

Miss Lindsey D said...

Love this list :) bum knee means no treadmill for me but it seems like the perfect thing to get me through some tedious spreadsheet updating at the day job :)

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